Meet your ultimate cheerleader.
I’m Michelle and I’m here to empower, inspire, and motivate you to be the best version of yourself.
Award Winning IFBB Pro Figure Bodybuilder Athlete
International Stevie Award Bronze Winner
2015 Canfit Pro Fitness Professional of the Year
I’m here to transform the game so you can transform your life.
Personal trainer
holistic nutritionist
Mindset expert
Figuring out who you are and what you want in life is hard. If you feel overwhelmed and pressured to get in shape or get ahead, I feel you.
That was me in my twenties. On the outside, I had it all—newly married, working a cushy corporate job, and living it up in the big city.
But on the inside, I felt fractured. I realized I was living a life I didn’t want and by the time I hit rock bottom, I knew something had to give.
I got divorced and turned my energy to fitness and competing. I used my pain as fuel and discovered tools to bring my mind, body, and soul back into alignment.
This powerful trifecta won me my IFBB PRO Card and a thriving fitness career where I was able to quit my nine-to-five and pursue my passion full time.
I’ve taken my 15+ years working in the fitness industry and combined it with my training in neuro-linguistic programming and reiki to deliver you a fitness program with achievable results.
Personal training for your body, mind, and soul.
work with me three ways:
Reboot Your Life Mentorship
Get in shape once and for all with my signature fitness and mindset mentorship.
Learn More
Reiki Healing Sessions
Release pain in the body and increase energy and focus with this ancient relaxation technique.
Book a session
Breakthrough Coaching
Take a quantum leap toward your goals by tackling limiting beliefs and tap into your full potential.
Book a session
“Michelle guided me spiritually, mentally and physically.”
Over the course of 6 months, Michelle supported me to build a food plan that was tailored to me and a regimen around physical activity, but the biggest gift she gave me was the knowledge around self esteem, mindset, self-worth and investing in yourself. She taught me that if I wanted a different result, then I needed to do things differently.
—Dianna
From the blog
Must-reads to help keep your mind, body, and soul strong.
Ready to spread your wings and soar?
Ready to spread your wings and soar?
Your journey to transformation is within reach. Book a call (or send me a DM) and discover how I can support your rise to greatness. Your path to personal growth starts now.